“Since making the change to using a bike, I’ve actually found a new hobby. We’ve taken our bikes to the Cotswolds and to Wales, for cycling holidays. My cardiovascular health is better; I don’t really pant at all any more going up that hill. And my mental health is better. I didn’t realise how big an impact it was going to have on me. I fell in love with the feeling of cycling almost immediately. The sense of freedom is amazing.”

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